Open Gym allows you to access the gym during the hours posted to work out on your own. Gloves and handwraps are required when hitting heavy bags. If you do not have your own gear, gloves and wraps are available for rent or purchase. Most people who participate in open gym have had some previous boxing experience or have taken group or private sessions. If you have not, you may want to schedule an individual session to learn or refresh your basic fundamentals before you head out on your own.

Open Gym Hours:

*Requires a debit or credit card kept on file